Nancy Dadami

Create Sacred Space Within You And Around You

The First Step To A Better World Begins With You

by @elioverbey

Do you know the benefits of being kind to yourself? Your overall well-being can be improved when you are kind to yourself or others. When was the last time you focused on treating yourself with kindness and self-compassion?

Personal Benefits of Kindness

The benefits of kindness are more than feeling good. Kindness affects the well-being of your body and your mind. Here are some of the benefits of being and showing kindness to yourself and others.

  • Kindness slows down the aging process. People who volunteer tend to have fewer aches and pains.
  • Kindness improves your relationships and connections with others. You are uplifted when you perform acts of kindness for yourself or others.
  • Kindness increases happiness. In a study by The Journal of Social Psychology, those who practiced an acto fo kindness each day had a higher level of happiness than those who did not.
  • Kindness boosts your self-love and self-respect. It makes you happier and in an elevated mood more often.
  • Kindness helps prevent illnesses caused by inflammation. Volunteering seems to lower the levels of inflammation in your body. Oxytocin is released, even from small acts of kindness to yourself or others.
  • Kindness is good for your heart. It makes you feel good to be kind and it affects the chemical balance of your heart, releasing oxytocin which reduces blood pressure. Another great reason to be kind to yourself and others.
  • Kindness helps reduce stress. Helping others lets you focus on another, letting your worries and problems go.

What To Do Next

Kindness helps you stay healthy, happy and feel good about yourself. By practicing self-compassion without expectations you are spreading happiness that has the power to ripple out into the world.

Start With A Loving-Kindness Meditation

You can practice this meditation before you start your day, as you are going to bed at night or anytime during the day that feels right. Remember to begin with yourself so you will be filled up, making it easier to give to others.

Let me know how your Loving Kindness practice is going.

If you found this article helpful share it with others. Thank you.

You may also want to read this article How To Create the World You Want To Live In By Being Kind

NANCY DADAMI – is transforming the way spirited women function in their surroundings. I teach smart busy business owners to create workspaces that make their hearts sing, empower their work and shorten their path to success. As a Feng Shui Consultant, Energy Reader and Soul Flow Artist, I help you understand “the flow” and Find Peace of Mind in your life and business. See her personal website here https://nancydadami.com.

How You Can Create the World You Want to Live in By Being Kind

by @elioverbey

In a time of political unrest and disagreement, kindness and compassion are more important than ever. People around the world seem to be more divided in their beliefs, which is leading folks to become more polarized, isolated and disconnected.

A positive, hopeful mindset is more difficult to achieve. More kindness and compassion among people could truly go far in making a difference and allowing people to unite more fully.

“We cannot do great things on this earth, only small things with great love.”

Mother Teresa

What Is Kindness?

Kindness involves being friendly, generous, and considerate to someone else. This is particularly true when the recipient is going through a difficult time, struggling, or in distress.

Kindness is an activity, action, or deed. It’s something you perform toward or on behalf of someone else.

Kindness is the ways both big and small, that we express compassion, concern, consideration, and care for ourselves and others. Kindness transcends race, religion, social class, and language barriers.

Being kind has a big impact on the world around you and on yourself in ways that you may not realize. It is contagious. Perform an act of kindness for someone and it ripples out into the world by the person who received your kindness or by others that observed your act of kindness.

Kindness has the power to increase your happiness and well-being.

What Is Compassion?

Compassion is the feeling part of kindness. You can be kind without having compassion. A compassionate person understands the suffering of another, and they want to ease that discomfort.

Compassion causes you to empathize with another person and to feel what they might be going through.

Kindness is shown by action, while compassion is about understanding or empathizing with the other’s feelings. With compassion comes a desire to show mercy or kindness upon another.

Compassion often shows up as acts of kindness like listening, being present, offering help, and empathy.

Watch This Video To See Kindness In Action

Kindness and Compassion Are Contagious

Acts of kindness and compassion ripple and grow, affecting everyone.  When people witness or are recipients of kindness or compassion, they often are motivated to pass on the goodwill.

One act of kindness can change thousands of lives In the words of Maya Angelou.

“People will forget what you did, they will forget what you said, but they will never forget how you made them feel.”

How Kindness and Compassion Can Change the World

It may be more important now than ever before to work to re-introduce these principles into your life and the world.

I believe we can do that by modeling them to those around us. You and I can contribute to the spread of kindness and compassion.

Even the smallest acts of kindness can make a big difference in someone’s life and in the world at large, particularly during a time of such political polarization.

There’s a great deal of conflict in the world. We can never know another’s story. A simple nod or smile might make someone’s day and lead them to feel less alone.

These are the kinds of things that can bridge gaps and bring people together

Nancy Dadami is a Flow Alignment Specialist, Energy Reader, and Soul Flow Artist teaching you how to get Better Flow Faster and unlock your potential so you can live a life you love.

I Can’t Hide Who I Am Becoming, And Neither Can You

by @elioverbey

I am growing and expanding my awareness of how the world works. Insights and synchronicity happen to me all the time.

Here is the embarrassing part, Up until now I have been afraid to share my expansion with you.

By sharing only Feng Shui I am limiting myself, my growth and insights on life.

My new insights and growth come from two new areas of study. I am in my 5th year of a clairvoyant training program where I learn about managing the energy within and around me and also in spaces. 2 1/2 years ago I embraced intentional, intuitive art which allows my creativity to flow, and lets me communicate with my Soul.

Through art and clairvoyance, I get insights that I use every day personally and professionally in Feng Shui, Soul Talk, Energy Reading, and Soul Flow Art.

My intention is to incorporate ways to boost our personal growth with you so each of us can reach our fullest potential. No more hiding for me.

Personal Growth is the way to success for anything you want.

NANCY DADAMI is transforming the way spirited women function in their homes and workspaces. She teaches smart business owners to create workspaces that make their heart sing, empower their work and shorten their path to success.

What Is Revealed In A “Flow” Reading Of Your Floor Plan?

by @elioverbey

Your house tells a story about you. The floor plan of your space reveals that story and the areas that challenge you, such as relationship, health, money, career or confidence problems. When I look at your floor plan with “flow alignment” eyes I can see everything that is showing up in your life, the good, great and what needs improvement.

In the floor plan in the video below, you will see the design details that contributed to over-working for small results in a career, health problems, relationship challenges, and how money leaks easily from the family.

The design details in your floor plan matter. Your floor plan has a flow and energy all it's own. When the flow is aligned with your intentions, what you want is easier to achieve.

What questions do you have about Floor Plan readings after watching the video?

Want a “Flow” Floor Plan reading of your home or office?

NANCY DADAMI is transforming the way spirited women function in their homes and workspaces. She teaches smart business owners to create workspaces that make their heart sing, empower their work and shorten their path to success.

Enter Your Soul Flow State with “Holy Now”

by @elioverbey

When you give yourself the gift of being in nature or listening to heartfelt music you nourish our Soul.

Your Soul is designed to keep you healthy on all levels, physical, mental, and spiritual. Your Soul is always giving you feedback, even when you might not be listening.

When you listen, connect and align with your Soul's messages you enter the Soul Flow State where everything you want resides.

Listen to Peter Mayer as he sings “Holy Now”. See if you experience a moment of Soul nourishment and Soul Flow Connection.

NANCY DADAMI is transforming the way spirited women function in their workspaces. She teaches smart busy business owners to create workspaces that make their heart sing, empower their work and shorten their path to success.

As a Feng Shui Consultant, Energy Reader, and Intentional Flow Mentor Nancy helps you understand “the flow” and find Peace of Mind in your life and business.