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How You Can Create the World You Want to Live in By Being Kind

September 30, 2019 by @elioverbey

In a time of political unrest and disagreement, kindness and compassion are more important than ever. People around the world seem to be more divided in their beliefs, which is leading folks to become more polarized, isolated and disconnected.

A positive, hopeful mindset is more difficult to achieve. More kindness and compassion among people could truly go far in making a difference and allowing people to unite more fully.

“We cannot do great things on this earth, only small things with great love.”

Mother Teresa

What Is Kindness?

Kindness involves being friendly, generous, and considerate to someone else. This is particularly true when the recipient is going through a difficult time, struggling, or in distress.

Kindness is an activity, action, or deed. It’s something you perform toward or on behalf of someone else.

Kindness is the ways both big and small, that we express compassion, concern, consideration, and care for ourselves and others. Kindness transcends race, religion, social class, and language barriers.

Being kind has a big impact on the world around you and on yourself in ways that you may not realize. It is contagious. Perform an act of kindness for someone and it ripples out into the world by the person who received your kindness or by others that observed your act of kindness.

Kindness has the power to increase your happiness and well-being.

What Is Compassion?

Compassion is the feeling part of kindness. You can be kind without having compassion. A compassionate person understands the suffering of another, and they want to ease that discomfort.

Compassion causes you to empathize with another person and to feel what they might be going through.

Kindness is shown by action, while compassion is about understanding or empathizing with the other’s feelings. With compassion comes a desire to show mercy or kindness upon another.

Compassion often shows up as acts of kindness like listening, being present, offering help, and empathy.

Watch This Video To See Kindness In Action

Kindness and Compassion Are Contagious

Acts of kindness and compassion ripple and grow, affecting everyone.  When people witness or are recipients of kindness or compassion, they often are motivated to pass on the goodwill.

One act of kindness can change thousands of lives In the words of Maya Angelou.

“People will forget what you did, they will forget what you said, but they will never forget how you made them feel.”

How Kindness and Compassion Can Change the World

It may be more important now than ever before to work to re-introduce these principles into your life and the world.

I believe we can do that by modeling them to those around us. You and I can contribute to the spread of kindness and compassion.

Even the smallest acts of kindness can make a big difference in someone’s life and in the world at large, particularly during a time of such political polarization.

There’s a great deal of conflict in the world. We can never know another’s story. A simple nod or smile might make someone’s day and lead them to feel less alone.

These are the kinds of things that can bridge gaps and bring people together

Nancy Dadami is a Flow Alignment Specialist, Energy Reader, and Soul Flow Artist teaching you how to get Better Flow Faster and unlock your potential so you can live a life you love.

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I Can’t Hide Who I Am Becoming, And Neither Can You

September 24, 2019 by @elioverbey

I am growing and expanding my awareness of how the world works. Insights and synchronicity happen to me all the time.

Here is the embarrassing part, Up until now I have been afraid to share my expansion with you.

By sharing only Feng Shui I am limiting myself, my growth and insights on life.

My new insights and growth come from two new areas of study. I am in my 5th year of a clairvoyant training program where I learn about managing the energy within and around me and also in spaces. 2 1/2 years ago I embraced intentional, intuitive art which allows my creativity to flow, and lets me communicate with my Soul.

Through art and clairvoyance, I get insights that I use every day personally and professionally in Feng Shui, Soul Talk, Energy Reading, and Soul Flow Art.

My intention is to incorporate ways to boost our personal growth with you so each of us can reach our fullest potential. No more hiding for me.

Personal Growth is the way to success for anything you want.

NANCY DADAMI is transforming the way spirited women function in their homes and workspaces. She teaches smart business owners to create workspaces that make their heart sing, empower their work and shorten their path to success.

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What Is Revealed In A “Flow” Reading Of Your Floor Plan?

September 17, 2019 by @elioverbey

Your house tells a story about you. The floor plan of your space reveals that story and the areas that challenge you, such as relationship, health, money, career or confidence problems. When I look at your floor plan with “flow alignment” eyes I can see everything that is showing up in your life, the good, great and what needs improvement.

In the floor plan in the video below, you will see the design details that contributed to over-working for small results in a career, health problems, relationship challenges, and how money leaks easily from the family.

The design details in your floor plan matter. Your floor plan has a flow and energy all it's own. When the flow is aligned with your intentions, what you want is easier to achieve.

What questions do you have about Floor Plan readings after watching the video?

Want a “Flow” Floor Plan reading of your home or office?

NANCY DADAMI is transforming the way spirited women function in their homes and workspaces. She teaches smart business owners to create workspaces that make their heart sing, empower their work and shorten their path to success.

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Enter Your Soul Flow State with “Holy Now”

September 10, 2019 by @elioverbey

When you give yourself the gift of being in nature or listening to heartfelt music you nourish our Soul.

Your Soul is designed to keep you healthy on all levels, physical, mental, and spiritual. Your Soul is always giving you feedback, even when you might not be listening.

When you listen, connect and align with your Soul's messages you enter the Soul Flow State where everything you want resides.

Listen to Peter Mayer as he sings “Holy Now”. See if you experience a moment of Soul nourishment and Soul Flow Connection.

NANCY DADAMI is transforming the way spirited women function in their workspaces. She teaches smart busy business owners to create workspaces that make their heart sing, empower their work and shorten their path to success.

As a Feng Shui Consultant, Energy Reader, and Intentional Flow Mentor Nancy helps you understand “the flow” and find Peace of Mind in your life and business.

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Stop Falling Out Of The Flow State And How To Get Back In Flow

September 3, 2019 by @elioverbey

Your inner voice chatters at you all day long. Right now, it is hovering over you. “You are not checking off enough tasks on your to-do list. There is only 1 hour left in your workday and you are behind.”

Panic sets in and you launch into hyper-drive. You must complete the day’s tasks, no matter how long it takes. The mantra “work harder, work harder” fills your thoughts.

Instead of working harder you feel anxious, overwhelmed and stressed. You fall out of the flow state. Your productivity plummets. You are out of ideas. You think if you work harder and longer you will check all the tasks off the list.

Working harder is not the answer.

What is the flow state?

When you are in the flow state you are alert and fully engaged. It is an energized and happy state where you are immersed in your project or actions. 

You are without self-consciousness, doubt or judgment. When you are in the flow state you are confident, creative and tasks fall together with ease.

Flow is a positive and uplifting state of being.

Unlike hyper-drive, being in the flow has no anxiety, stress, overwhelm or other negative emotions associated with it. Negative emotions block your ability to get into and stay in the flow state.

Your project was moving forward with ease, you were in the flow. Then you started to worry about finishing the list. You immediately left the flow and popped into stress. 

The mantra “work harder, work harder” kicked in and you need an intervention to stop that negative thinking.

How Are You Showing Up?

It starts with knowing how you show up. What do you bring to your to-do list? Are you excited, positive, and confident? Or do you complain, dread, and worry?

You take who you are (your mindset, beliefs, experience, etc.) into every situation, creative endeavor and relationship.

Who are you at the moment? You can only be as good as you are at the moment whether you are happy, confident, or stressed.

You have a personal energy field within you and around you that impact your thoughts, actions and flow. This energy field is influenced by your thoughts, feelings, and level of self-care.

How To Get back Into The Flow State?

Your project was moving forward with ease, you were in the flow. Then you started to worry about finishing the list. You immediately left the flow and popped into stress.  The mantra “work harder, work harder” kicked in and you need an intervention to stop that negative thinking.

Scientific studies show that you are more productive and efficient when you take breaks from your “to do” list. Research reveals you get more done when you take a 5-minute break every twenty minutes.  The break gives your brain the time it needs to refresh and replenish before continuing to work. It helps create a state of flow.

What can you do during that 5-minute break that will replenish you, boost your personal power and move you back into the flow?

A Flow Alignment Technique

When I fall out of the flow state or take my 5-minute break here is one flow alignment technique I use:

I move away from my desk and do this simple breathing flow alignment technique.

Notice:

  • What are your feelings or emotions?
  • Is your mind racing or is it calm?
  • Scan your body for places that are tight or hurt. Make a mental not of it.
  • Notice your breathing. Is it mostly in your chest or in your belly?

Here Are The Steps For One Flow Alignment Technique

Step #1 – Close your eyes and take a slow deep breath.

Step #2 – Breathe a slow deep breath again. This time imagine your body expanding up through your head and down through your tailbone

Step #3 – Breathe a slow deep breath in again and imagine your body expanding from side to side. Imagine your ribs lead the way.

Step #4 – Breathe in again and imagine your body expanding from front to back

Step #5 – Put it all together by breathing in and imagine your body is a balloon filling up with air in all directions

Step #6 – Repeat these steps at least 3 to 9 times and you will feel refreshed and energized.

Step #7 – Revisit the noticing process you did before you began the breathing. Do you notice a shift and one or more areas?

This is a quick technique that can be used several times a day to replenish you and reset your personal energy field to a state of flow. You don’t have to worry about that to-do list anymore because you have a flow alignment technique.

You may also want to read this article Personal Power Where Do You Stand?

Nancy Dadami is an Intentional Flow Strategist, Energy Reader, and Mentor. She teaches smart, strong, successful Baby Boomers and Gen X’ers to understand “the flow” and find peace of mind in their life & business.

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