Nancy Dadami

Create Sacred Space Within You And Around You

I Can’t Hide Who I Am Becoming, And Neither Can You

by @elioverbey

I am growing and expanding my awareness of how the world works. Insights and synchronicity happen to me all the time.

Here is the embarrassing part, Up until now I have been afraid to share my expansion with you.

By sharing only Feng Shui I am limiting myself, my growth and insights on life.

My new insights and growth come from two new areas of study. I am in my 5th year of a clairvoyant training program where I learn about managing the energy within and around me and also in spaces. 2 1/2 years ago I embraced intentional, intuitive art which allows my creativity to flow, and lets me communicate with my Soul.

Through art and clairvoyance, I get insights that I use every day personally and professionally in Feng Shui, Soul Talk, Energy Reading, and Soul Flow Art.

My intention is to incorporate ways to boost our personal growth with you so each of us can reach our fullest potential. No more hiding for me.

Personal Growth is the way to success for anything you want.

NANCY DADAMI is transforming the way spirited women function in their homes and workspaces. She teaches smart business owners to create workspaces that make their heart sing, empower their work and shorten their path to success.

What Is Revealed In A “Flow” Reading Of Your Floor Plan?

by @elioverbey

Your house tells a story about you. The floor plan of your space reveals that story and the areas that challenge you, such as relationship, health, money, career or confidence problems. When I look at your floor plan with “flow alignment” eyes I can see everything that is showing up in your life, the good, great and what needs improvement.

In the floor plan in the video below, you will see the design details that contributed to over-working for small results in a career, health problems, relationship challenges, and how money leaks easily from the family.

The design details in your floor plan matter. Your floor plan has a flow and energy all it's own. When the flow is aligned with your intentions, what you want is easier to achieve.

What questions do you have about Floor Plan readings after watching the video?

Want a “Flow” Floor Plan reading of your home or office?

NANCY DADAMI is transforming the way spirited women function in their homes and workspaces. She teaches smart business owners to create workspaces that make their heart sing, empower their work and shorten their path to success.

Enter Your Soul Flow State with “Holy Now”

by @elioverbey

When you give yourself the gift of being in nature or listening to heartfelt music you nourish our Soul.

Your Soul is designed to keep you healthy on all levels, physical, mental, and spiritual. Your Soul is always giving you feedback, even when you might not be listening.

When you listen, connect and align with your Soul's messages you enter the Soul Flow State where everything you want resides.

Listen to Peter Mayer as he sings “Holy Now”. See if you experience a moment of Soul nourishment and Soul Flow Connection.

NANCY DADAMI is transforming the way spirited women function in their workspaces. She teaches smart busy business owners to create workspaces that make their heart sing, empower their work and shorten their path to success.

As a Feng Shui Consultant, Energy Reader, and Intentional Flow Mentor Nancy helps you understand “the flow” and find Peace of Mind in your life and business.

Stop Falling Out Of The Flow State And How To Get Back In Flow

by @elioverbey

Your inner voice chatters at you all day long. Right now, it is hovering over you. “You are not checking off enough tasks on your to-do list. There is only 1 hour left in your workday and you are behind.”

Panic sets in and you launch into hyper-drive. You must complete the day’s tasks, no matter how long it takes. The mantra “work harder, work harder” fills your thoughts.

Instead of working harder you feel anxious, overwhelmed and stressed. You fall out of the flow state. Your productivity plummets. You are out of ideas. You think if you work harder and longer you will check all the tasks off the list.

Working harder is not the answer.

What is the flow state?

When you are in the flow state you are alert and fully engaged. It is an energized and happy state where you are immersed in your project or actions. 

You are without self-consciousness, doubt or judgment. When you are in the flow state you are confident, creative and tasks fall together with ease.

Flow is a positive and uplifting state of being.

Unlike hyper-drive, being in the flow has no anxiety, stress, overwhelm or other negative emotions associated with it. Negative emotions block your ability to get into and stay in the flow state.

Your project was moving forward with ease, you were in the flow. Then you started to worry about finishing the list. You immediately left the flow and popped into stress. 

The mantra “work harder, work harder” kicked in and you need an intervention to stop that negative thinking.

How Are You Showing Up?

It starts with knowing how you show up. What do you bring to your to-do list? Are you excited, positive, and confident? Or do you complain, dread, and worry?

You take who you are (your mindset, beliefs, experience, etc.) into every situation, creative endeavor and relationship.

Who are you at the moment? You can only be as good as you are at the moment whether you are happy, confident, or stressed.

You have a personal energy field within you and around you that impact your thoughts, actions and flow. This energy field is influenced by your thoughts, feelings, and level of self-care.

How To Get back Into The Flow State?

Your project was moving forward with ease, you were in the flow. Then you started to worry about finishing the list. You immediately left the flow and popped into stress.  The mantra “work harder, work harder” kicked in and you need an intervention to stop that negative thinking.

Scientific studies show that you are more productive and efficient when you take breaks from your “to do” list. Research reveals you get more done when you take a 5-minute break every twenty minutes.  The break gives your brain the time it needs to refresh and replenish before continuing to work. It helps create a state of flow.

What can you do during that 5-minute break that will replenish you, boost your personal power and move you back into the flow?

A Flow Alignment Technique

When I fall out of the flow state or take my 5-minute break here is one flow alignment technique I use:

I move away from my desk and do this simple breathing flow alignment technique.

Notice:

  • What are your feelings or emotions?
  • Is your mind racing or is it calm?
  • Scan your body for places that are tight or hurt. Make a mental not of it.
  • Notice your breathing. Is it mostly in your chest or in your belly?

Here Are The Steps For One Flow Alignment Technique

Step #1 – Close your eyes and take a slow deep breath.

Step #2 – Breathe a slow deep breath again. This time imagine your body expanding up through your head and down through your tailbone

Step #3 – Breathe a slow deep breath in again and imagine your body expanding from side to side. Imagine your ribs lead the way.

Step #4 – Breathe in again and imagine your body expanding from front to back

Step #5 – Put it all together by breathing in and imagine your body is a balloon filling up with air in all directions

Step #6 – Repeat these steps at least 3 to 9 times and you will feel refreshed and energized.

Step #7 – Revisit the noticing process you did before you began the breathing. Do you notice a shift and one or more areas?

This is a quick technique that can be used several times a day to replenish you and reset your personal energy field to a state of flow. You don’t have to worry about that to-do list anymore because you have a flow alignment technique.

You may also want to read this article Personal Power Where Do You Stand?

Nancy Dadami is an Intentional Flow Strategist, Energy Reader, and Mentor. She teaches smart, strong, successful Baby Boomers and Gen X’ers to understand “the flow” and find peace of mind in their life & business.

3 Must-Have Qualities To Strengthen Your Relationships

by @elioverbey

Would you say you have close relationships with family, friends, colleagues or community? Do you feel uplifted or happier when you connect or socialize with them? Does a problematic relationship create stress, anger, anxiety or fear for you?

Did you know your relationships can be a health risk factor just like high blood pressure, smoking, alcoholism, lack of exercise and obesity? According to researchers at Brigham Young University, strong social relationships are associated with better health and longevity. It is good for your health and well-being to cultivate strong meaningful relationships.

What Makes A Strong Relationship?

Think about one of your strong relationships. It could be with family, a friend or, a colleague. What do you think makes it strong?

Now reflect on a relationship that is problematic for you. Why do you think it is difficult?

You take who you are into every relationship. What are your core values, personality style, temperament, expectations, wounds from past relationships, and hopes? Who and what are you taking into your relationships?

When you have relationship problems it is crucial that you reflect on who you are and what you are taking into your relationships.

I know you want to point out that the other person in the relationship should look at what they bring to the relationship too and I agree they should. Remember, you have no control over what they do. You only have control and responsibility for what you bring and how you act and communicate.

Here are 3 qualities every relationship must have to grow and thrive. Take time to reflect and ask yourself where you are strong and where you could improve.

3 Qualities Every Strong Relationship Must Have To Grow And Thrive.

#1 is Respect -how you feel about someone and how you treat them. You act in a way that shows you care about their feelings and well-being.

When you have a conversation with someone your words and actions show your true value of them and your relationship.

Communication can be challenging, especially when you are emotional. However, when you respect someone you find a way to communicate that honors who they are and lets you get your point across without anger or criticism.

I had a therapist tell me “When everything is going great relationships are easy. When a problem comes up it is like making tea. You never know what is in the tea bag (relationship) until you put it into hot water.” The hot water brings out the positive and negative aspects of each of us.

If respect is a core value for you and you are respectful to others your relationships can be fulfilling, supportive, and add to your happiness and well-being.

There is no moving forward or connecting at a deep meaningful level without respect.

#2 is Empathy – the ability to understand the thoughts, feelings, and experience of another without judgment. The ability to put yourself in another person’s shoes and see a situation from the other’s perspective.

Have you ever had expectations in a relationship that did not get met? You might have been disappointed or even angry at the person that did not meet your expectations. What do you do with those feelings? How do you resolve your feelings? Where in your life do you disappoint or anger people by not meeting their expectations?

“EXPECTATIONS are the termites of relationships. They can eat away the foundations and you may not know it’s happening until the damage is revealed.”

Empathy puts expectations aside and allows you to view a situation from the perspective of the other. What was the situation like for them? How were they feeling? What struggles do they have with the situation? How did my reaction affect them? 

You can learn how to use empathy by stopping to ask yourself the questions above.

What is it like to see this situation from the other person’s point of view?  Does it help you understand them better? Did you learn a new way to see a situation by looking from another perspective?

Everyone wants to be understood. Empathy is the bridge to understanding.

#3 is Humility – a state of being humble.

I don’t know about you, occasionally I want to be right when having a discussion. As soon as I enter that ‘being right” state I slip out of humility and into pride or arrogance which creates communication, respect, and empathy problems in the conversation and possibly in the relationship.

Being present and fully listening to what another has to say without thinking about what you are going to say next shows respect and humility. You feel heard when someone is fully present as they listen to you.

Humble people do not brag or try to show off their power, skill, or possessions. A humble person does not judge others about what they do or how they act. They display an absence of their own self-importance.

When you are humble in relationships you give others the freedom to trust you and the relationship.

Nobody said relationships would be easy all the time. Yet, when you cultivate respect, empathy, and humility you can build strong meaningful relationships that bring you fulfillment, happiness, good health, and longevity.

Nancy Dadami is an Intentional Flow Strategist, Energy Reader, and Mentor. She teaches smart, strong,  women to understand “the flow” and find peace of mind in their life & business.