Nancy Dadami

Create Sacred Space Within You And Around You

Why Self-Care Is Critical To Your Well-Being

by @elioverbey

Self-care is important because you put your health and well-being first, before the needs of others. The result is that you show up in the world happier and healthier, and a happier and healthier you is able to help others from a place of fullness rather than obligation.

There really is no limit to what self-care is because it’s all about what you like doing for yourself and your personality that makes you a better person, parent, spouse, sibling, and friend.

Don’t do things you think you need to do or what others say you need to do. Do what you know you love and want.

It doesn’t have to require money or be anything extravagant. Meditate, get up early, read a book, go for a jog, or talk to a friend, are some simple ideas.

Neglecting yourself and putting your needs on the back burner inevitably leads to increased stress which often leads to an unhealthy life.

Self-care needs to be a part of everyone’s personal schedule and shouldn’t be overlooked due to time or because someone believes it is selfish.

Self-care is essential to having a healthy, productive, and happy life.

Self-care is critical because it prevents:

  1. Stress — Most everyone lives with stress in their daily lives but it’s important to try to reduce this as much as possible. Plenty of medical research shows that stress can cause many negative side effects. This includes headaches, low energy, aches and pain, and even insomnia.
  2. Burnout – Burnout is another form of extreme stress that results in physical and emotional exhaustion, negativity, lack of enjoyment and the feeling of hopelessness. Burnout typically happens when people are overworked or during events that you feel you can’t control. Self-care allows you to take a break from these activities that can result in burnout. Even if it’s a simple one-minute break where you just close your eyes and breathe, it will help reduce this type of stress.
  3. Negativity — Putting everyone else’s needs over your own will turn just about anyone negative. The feeling of not being important and that their needs overpower yours is a horrible feeling. The fact is, the more your needs are met the more others needs will be met too. You will experience less bitterness and resentment towards others if you take care of yourself.

If you find yourself at any point feeling stressed, overwhelmed, or just negative towards people stop what you are doing immediately.

You can easily take a few minutes to refocus your mind. Maybe you need to talk to your friends and family for a few minutes or look at a few pictures that make you happy such as babies or cats.

This will allow you to relax and adjust your attitude. You will be amazed at how much more productive you will be if you just put yourself first.

Nancy Dadami is a Flow Strategist,  Intuitive  Artist, and Teacher. She teaches creatives, spiritual seekers and small business owners to live in “the flow”, clear their energy field and align their surroundings with their intentions so they create the business and life they love.

Best Free And Paid Resources For Flow, Feng Shui And Intuition

by @elioverbey

Do you ever wonder

I wanted to share with you some of the resources I use to help me in my business and personal life with Flow, Feng Shui, and Intuition.  Check out the video below and see the resources page on my website here

 

Watch the video below

I am always growing and will update the resources page as I discover new items that benefit me and I know will benefit you.

Nancy Dadami is a Flow Strategist, Feng Shui Specialist, and Intuitive. Find out more about how she can help you live with more prosperity, peace of mind, and passion HERE

2 Feng Shui Ways To Stop Your Money Leaks

by @elioverbey

How are you spending your money? Do unexpected expenses find you short of cash at the end of the month? Do you struggle with your budget?

Is it possible that the cause of your money leaks may be hidden from you?

Money leaks could show up as your car engine blowing up, an increase in taxes, your pet chewing up one of your shoes and now you have to buy another pair.

I got the call to perform a space clearing to remove obstacles blocking the flow of money and new residents into the Guest Home Residential Facility.  What I noticed right away as one of the money leaks may surprise you. It is one of those hidden money stealers.

Watch the video
To find out how to stop money leaks in your space too.

Help For Cravings – It Is Easier Than You Think

by @elioverbey

Do you ever have cravings? You know those thoughts that keep nagging you about something that will not go away until you give in. It happens to all of us, so you are not alone. Where does that craving come from?

Your words, whether thoughts or spoken are like magnets attracting those very words to you. Watch the video and see if you get insights to help you quiet or stop your cravings. Your words matter.

Get Your Manifesting Kit Here

3 Ways Feng Shui Helps You Say Yes To What You Want

by @elioverbey

What are you saying yes to? Growing your business, building wealth, creating more fulfilling relationships, living a healthy lifestyle, focusing on personal growth, peace of mind, or living a life with meaning.

You can have whatever you say yes to. But there is a secret and that is what I want to share with you here. I discovered the secret on my way to opening to my yes.

This is the thing we trick ourselves into thinking we are creating a healthy lifestyle, growing our business, or creating more fulfilling relationships.

But what is really happening is, we are saying yes to whatever we are doing.

Your Yes is what you do, not what you think you do or what you imagine you do.

For example, I said I wanted a healthier lifestyle, yet instead of meditating I turned on my computer to check social media first thing in the morning. Instead of exercising I would get involved writing an article, calling clients or creating products. I often chose (notice past tense) chocolate, cookies or potato chips for a snack instead of fruit or nuts.  By doing those activities before my most important Yes, which is me, I forgot to take care of me. All that other “stuff” became my yes.

My awareness led me to realize I was not living the healthy lifestyle I wanted.

What you are doing is your yes. You are doing your yes.

Right now, my most important Yes, is to live a healthy life. There are choices to make that align with that desire.

For me a healthy lifestyle includes meditating, exercising and eating healthy foods. It also includes writing because when I write I get thoughts from my chattering mind onto paper where I learn more about myself.

I am saying yes to painting because when I paint I shift my vibration into a higher place. I enter the quiet place of my Soul self and become one with the paint and canvas. It is as if I show up at the front of the canvas and my Soul shows up at the back of the canvas where a dance begins.

I am also saying yes to creativity because that is where the yes lives. In the stillness where we connect with our intuition and guidance. The place where creative solutions are born. Where we release limiting beliefs and say yes to what it is we want

What is it that you are saying yes to? Not sure, look at what you are doing and your yes will be revealed to you.

You are in charge of your yes.

You get to decide what you want and what you do.

Your thoughts and beliefs are a part of your choices. Sometimes your thoughts limit your potential and possibilities.

Your thoughts are either positive and uplifting or they are negative and draining to you. Those thoughts live within you and are also present in your surroundings.

Just as a picture is drawn by an artist, surroundings are created by the activities of the mind…. Buddha

3 Ways Feng Shui Can Help

Here are 3 ways to open to your yes and create the life you want using Feng Shui Principles.

#1 – Energy space clearing which uplifts the energy in your surroundings and fills your space with light, positivity and possibilities.

The clearing releases the energy of all the people that have lived, worked or visited your space, their fears, anger, depression or communication problems.  It also releases spirits there that may feel stuck between heaven and earth, and energies in your surroundings that may be holding you back. You will be able to feel the difference; your space will be peaceful. One client said she felt like she had been on a wonderful vacation after an energy space clearing. She was happy, relaxed and more confident

#2 – Feng Shui consultation which aligns your surroundings with your intentions. Boosts your confidence, clarity and courage to go for what you want. Creates more ease and flow in your life. A floor plan reading reveals where energy is not flowing, causing you to struggle. You receive Feng Shui adjustments personalized for your situation. Your surroundings are infused with your deepest desires.

#3 – Combination of both an Energy Space Clearing and a Feng Shui Consultation which clears negative energy and spirits from your home and fills it with light, love and peace. Add a Feng Shui Consultation and you align your space with your intentions and fill your surroundings with your sincere dreams and desires.

How are you planning to open to your yes? Awareness is the first step. The next step is to take positive action to manage the energy of your surroundings to free you up to go for your dreams and desires.

Nancy Dadami is a Feng Shui Specialist, Creatively Fit Coach, and Artist. She teaches artists, writers, coaches and healers to arrange their surroundings to support their vision, so they live in “the flow”  and manifest their intentions.