Meditation has been used for thousands of years as a path for spiritual unfoldment. In the West, meditation has been used most recently to reduce stress, improve health, and return us to our natural state of harmony and balance.
Tip # 1 – The most important thing you can do is clear all your “clutter”. Clutter in your closets, under your bed, on your desk, in your kitchen, in the garage,and on your dresser. If you love it, keep it. If you don't love it, get rid of it. You see your stuff has energy and it either has good vibes that support you or negative vibes that drain your energy. Let's face it, you need the most positive energy going for you when you start the new year. So get busy, tossing the stuff that you don't really love. It will make a really big difference in moving forward in 2009.
Tip#2 – Clean all your mirrors and windows. They influence how you see the world and how the world comes to you. A little extra cleaning of those surfaces just makes it easier for your opportunities to find you. [Read more…]