Chakra Basics

Chakra is a Sanskrit word meaning wheel or disk, sometimes referred to as “wheels of light”. The energy present in each chakra affects us on all dimensions, the spiritual, emotional, physical and mental. These energy centers act as a gateway between dimensions such as the energy generated from emotional activity influencing the functions of our physical body. Or the energy generated from stress, and emotional state, does affect our physical body with nervousness, anxiety, etc.

Two Inches Below Your Naval – Bingo!

This is the home of the energy center or chakra that oversees new beginnings, Spring, family dynamics, social interactions, intimacy, unresolved issues, and foot pain or problems. Each chakra also corresponds to a part of the Feng Shui bagua.  Let’s take a look at the chakra and Feng Shui gua that is represented by Spring. Put your hand on your naval, drop down two inches and you will find it.  Your “social center” or “feeling center”, your second

In “Seventh Heaven”

In “Seventh Heaven”

What is “seventh heaven” anyway? My mother said she was in “seventh heaven” anytime something wonderful happened. Sometimes, she would use ” seventh heaven” to describe her longing for an experience yet to come. What does Feng Shui have to do with ‘seventh heaven”? When your energy is aligned and balanced, you reach a “seventh heaven.”  How do we align our energy? I found “seventh heaven” during a Crystal Bed Light Therapy(CBLT) session. CBLT starts