Imagine yourself in a place that makes you feel relaxed, comfortable and happy. You may find yourself at the beach, in a painting class, or in your living room listening to music. You know what it feels like to be in harmony.
Now imagine yourself in a place that makes you feel overwhelmed, nervous and frightened. You may find yourself on crowded public transportation at rush hour, at the doctor’s office waiting for test results or pulled over the side of the road waiting for the police officer to approach your car. You know what it feels like to be stressed and out of balance. [Read more…]
During our discovery session she told me she felt “stuck” and unable to move forward in her life. Her romantic relationship was in a holding pattern. She was not getting new clients in her business, and she was running out of money, she did not know what to do.
Think of a time when you felt like you were in “the flow”. It might have been like this: