Why Tiny Habit Tweaks Create Big Results

Crystal wakes up in the morning, her mind racing with a list of the tasks she wants to accomplish that day. She checks her email and social media while she waits for her coffee to brew. Then it is off to work in her home office. Crystal is the kind of person that doesn’t think about her routines or habits. She wishes she was more productive and healthier. She knows some of her habits are

Feel scattered? Blame Your Headboard

Do you ever feel scattered? Shaky? Powerless? Or ungrounded? It could have something to do with the headboard on your bed. The feelings you have are related to your surroundings. That may sound crazy to you right now, stick with me and find out why. Purpose of the headboard The purpose of having a headboard is to create stability, personal power, and a feeling of being grounded in the world. The headboard should be attached

3 Ways Feng Shui Helps You Say Yes To What You Want

What are you saying yes to? Growing your business, building wealth, creating more fulfilling relationships, living a healthy lifestyle, focusing on personal growth, peace of mind, or living a life with meaning. You can have whatever you say yes to. But there is a secret and that is what I want to share with you here. I discovered the secret on my way to opening to my yes. This is the thing we trick ourselves

What Are You Saying Yes To?

What are you saying yes to? Better health, more abundance, fulfilling relationships, more happiness – a meaningful life, or a successful business. It all starts somewhere, and it starts with what you say yes to. What you are currently doing is your YES. We trick ourselves into believing we are living what we say yes to because if we are not actually doing it we are not really open to our YES. When I looked

The Secret Manifesting Formula That You Need To Know

  I woke up one morning and I knew I had to do something differently. I was tired of being alone. I didn’t know what to do. And I knew I had to make a change. I believe if you want something different you must do something different. It had been long enough since I used the excruciating pain of the divorce as a fortress protecting me from being vulnerable and trusting another. The cost

9 Tips to Overcome Procrastination and Boost Your Confidence – Part 2

In part 1 you met Francine, she was struggling with procrastination in the area of her health and happiness. Have you ever wanted to get healthier and not been able to get started or started but not been able to stay with it?Read Part 1 Here Meet Francine, a small business owner, author, wife, mother, effective communicator,  and spiritual seeker. She had solid relationships with her clients, friends and family. There was that one area

9 Tips to Overcome Procrastination and Boost Your Confidence – Part 1

Have you ever wanted to get healthier and not been able to get started or started but not been able to stay with it? Meet Francine, a small business owner, author, wife, mother, effective communicator, and spiritual seeker. She had solid relationships with her clients, friends and family. There was that one area of her life that kept her frustrated because she could not get started or if she started she could not stay with

What Everyone Ought To Know About Their Inner Critic

Think of a time when your inner voice was very critical of you for something Not knowing what you want Not being able to make a decision You Ignore taking action that you know is going to help you get to your goals You feel paralyzed by fear and can’t take action Meet your inner critic. The Inner Critic is a powerful force within that tries to keep you from changing, even if you want