Here Are Five Benefits of Implementing a Consistent Self-Care Routine

woman reading and drinking tea

Consistency is the secret to self-care benefits. Consistent self-care allows you to be the best version of yourself. Self-care is simple. It’s all about tuning in to your needs – mentally, emotionally, and physically – and doing things consistently to take care of yourself. It’s about setting boundaries on your time and energy and putting YOU first. It is okay to say no to requests that drain you. When was the last time you slowed

27 Ways to Make Self-Care a Priority So You Can Be The Best Version Of Yourself

woman raising hand

Are you ready to take action that will mold you into the best version of yourself? When was the last time you put yourself first in any given situation? If you’re like most people, it’s probably been a while. We tend to get caught up in the rush of a busy life and leave very little time to focus on our own self-care. Between work, family, and kids, it seems like there’s rarely a moment

Stop Sabotaging Your Personal Power

Handcuffs off Freedom

Rose wanted a life filled with peace, connections, and meaning. Upon reflection, she did not feel like she got what she wanted out of her life. She felt she was not connecting with her family, friends, and workmates. She was afraid to share her opinion or questions with them. Rose felt she had to please those around her to feel worthy. As a result of this thinking, Rose often found herself in situations that made

Do You Have A Spirit Living In Your House Or On Your Land?

Hand rising from water

Fran and her husband moved into a charming cottage five months ago. They loved the quiet setting, the privacy, and the lush greenery surrounding them. After four months, something did not feel right. Fran did not know what it was, but she knew something was causing problems in their relationships. In the last four months, Fran quit her job without giving notice. Her husband decided to go to graduate school while he worked full-time, and

Here Is A Way To Check The Flow In Your Home & Why Its Important

Living Room

Is your home organized with everything in its place? Do you have too much stuff? Are your closets, drawers, or cabinets overflowing? How about your garage? Is it a catch-all when you don’t know where else to put something? Your surroundings matter.  The energy flow influences your well-being, peace, prosperity, love, and health through your home. Here is a way to check the flow in your home. Once you know this, you can improve the

The Cosmic Message That Changed Everything

hand reaching into univers

Have you ever received a “calling” to make a change in your life? Perhaps to move to a new job, change your lifestyle, or leave a relationship. A “calling” is a message you cannot ignore. Here are some ways “callings” show up: You get a message as a strong intuition that feels compelling. You know at a deep level that this is for you. A lyric in a song or a passage in a book

Feng Shui Meets Medicine Painting

shocked child

It was an ordinary day, or so she thought. She did not know that her ah-ha moment was waiting for her like a bobcat quietly crouching in the grass, focused on his prey. That is how ah-ha moments are, they rarely give you a warning of their approach. But when they arrive, it is like the light goes on, and everything makes more sense. The connection between Feng Shui and Medicine Painting caught me in

Here Is A Feng Shui Method To Adjust The Chi Of Your Health

Here Is A Feng Shui Method To Adjust The Chi Of Your Health

One of my Personal Growth Coaching clients felt general discomfort in her body and confusion in her mind. She was worried this uneasiness would be a new way of life, and she did not want that. She practiced this Feng Shui method consistently to adjust her personal Chi. She noticed her energy level improving, her thoughts becoming more positive, and her increased feelings of peace and well-being. Do you know a Feng Shui method to

Where I am from…

Red Rose

I am from the land of curiosity, creek walking, rope swings, & hiking to the old oak tree. I am from red roses and butterflies And playing jacks and laughing until I cry. I am from walks in the forest, and the sounds of redwood mulch crackling under my feet. I am from soaking in hot tubs and engaging in deep conversation I am from bold intentions, Freshly roasted walnuts, bear claws, and bergamot tea

How To Supercharge Intentions

pen writing intentions

Do you begin your day with thoughts about yesterday’s challenges? Meet Katherine, whose feelings of anxiety and overwhelm from saying yes to a family member by putting her needs last. It is maddening when she skips her self-care over and over again by agreeing to the requests of others without stating what she wants. She voluntarily gives up her self-care in silence without negotiation or compromise. Katherine never knew that setting intentions could help her

Where Is The Best Place To Keep Ashes After Cremation?

Urn for ashes after cremation

  This is a question I get asked often, “Where is the best place in my home to keep the ashes of a deceased pet or person?” Most people are surprised by my answer. Your home tells a story about you. As a Feng Shui Detective, I read the energy of you, your floor plan, and your space for clues to the problems you are experiencing. Here is a recent case. The phone rang it

A Way To Happiness During Challenging Times

woman with hat smiling

I am thinking of you as the holidays are upon us. We are all being asked to sacrifice our traditional celebrations, and I am wondering how that is impacting you. Your thoughts, conversations, and your feelings. Sometimes your mindset is, “Yes, I can do this.” Other times feelings may surface that lead you to fear, anger, and worry. I know it is important to allow ourselves to feel our feelings, and we cannot get stuck