How to build habits for success in business and life. Here, I share my thoughts and experiences about habits. It’s human nature to want to be successful at everything we do in business and life. Even though you may have some setbacks along the way, if you incorporate good habits for success, prepare yourself for the road ahead, and visualize what you want to accomplish, you are the only person standing in your way of
Peak Hours To The Rescue: Boost Productivity
In our fast-paced world, where demands on our time and energy seem to increase daily, finding ways to boost productivity is more important than ever. One powerful strategy is to identify and leverage your peak hours. Understanding and using these prime periods can transform how you work and live, leading to achieving more in less time, higher quality output, and more free time for yourself. What Are Peak Hours? Peak hours are specific times during
5 Communication Styles: Do You Know Who You Are Dealing With?
Each of us has many roles in life. You may be an artist, parent, significant other, friend, entrepreneur, healer, or lover of life. When you know the five communication styles, you can identify your style and the style of the people you are dealing with. Robin watched her friend with envy. The other woman was an entrepreneur, and new opportunities came her way daily. The same friend also had a fulfilling marriage, close relationships with
Master Your Morning Routine To Boost Productivity, Inner Peace & Happiness
Your morning routine can boost productivity, inner peace, and happiness. Imagine starting each day with clarity, purpose, and joy. A thoughtful morning routine can help you achieve this reality. The key lies in intentional actions that nurture our bodies, stimulate our minds, and uplift our spirits. Dedicate the first hours of your day to practices that nourish you and boost your productivity and sense of peace and happiness. “The first ritual that you do during
Strategies For Beating the Procastination Gremlin
Procrastination is a challenge we all face, especially in our fast-paced world. It’s the gremlin that lurks in the shadows of our to-do lists, whispering justifications for delay and promises of “later.” Yet, as we all know, “later” often leads to missed opportunities and increased stress. Today, we’re focusing on strategies to beat procrastination and foster a culture of action within your business. Understanding procrastination is the first step toward overcoming it. It’s not about
Do You Need A “Creativity Makeover?”
As a guide and mentor for creatives, healers, and entrepreneurs I understand the ebb and flow of the creative process. You may find yourself staring at a blank canvas or computer screen with no clue how to tap into your creativity. Other times you may feel uninspired, afraid of failure, or burned out. You may ask yourself do I need a “Creativity Makeover”? Let me share with you the “Creativity Makeover “journey of Sarah a
5 Fears Blocking Your Success, Happiness, & Inner Peace and What To Do About It
Fears block your success, happiness, and inner peace. Fears, struggles, and challenges are part of a life that everyone faces. Imagine your life as a lush, vibrant garden full of beauty and potential. Notice there are weeds in your garden, and they represent your fears. Although your fears may not be visible, they rob you of success, happiness, and inner peace. Addressing and transforming your fears is essential to reach your full potential and enjoy
10 Simple Habits That Support A Successful Fitness Routine
Brenda stared at her reflection in the gym mirror. Her once-toned arms weren’t so tight anymore. The late nights building her business had taken their toll. Her habits for success were directed at her company, not her health. But today, something ignited a spark – a midlife epiphany, a decision to reclaim her health and vitality. Brenda, the online entrepreneur who built empires from scratch, was about to embark on a new conquest: conquering her
Self-Love A Pathway to Personal Power and Inner Peace
Emily is an artist, entrepreneur, and a deeply empathetic soul. Her journey, rich with emotion and ambition, is shadowed by self-doubt and a yearning for external validation. Emily’s days are filled with creativity and building her business. Her life is filled with opportunity and endless potential, yet her reluctance to fully embrace her unique essence holds her back. Before she began her transformative path of self-love, Emily’s world is overwhelmed by her empathy. She feels
4 Steps To Create A Powerful Personal Vision Statement
In the heart of a bustling city, Chris, an artist; Maggie, an entrepreneur; and Hazel, an empath, are each lost in the maze of their ambitions. Chris, the artist, was surrounded by vibrant paints, blank canvases, and ideas filling his mind, yet he did not know how or where to begin. His mind jumped from one idea to another without acting on them. Maggie, the entrepreneur, had opportunities to expand in many directions, yet she
5 Self-Care Ideas When You Are on a Budget
5 Low to No Cost Self-Care Ideas When You’re on a Budget Developing a self-care routine doesn’t mean you have to treat yourself to expensive luxuries and spend a lot of money. True self-care is more about listening to your mind, body AND budget and doing what works for you. It’s about showing yourself the love that you so freely give to everyone else and making the time to put yourself first. There are
Here Are Five Benefits of Implementing a Consistent Self-Care Routine
Consistency is the secret to the benefits of self-care. Consistent self-care allows you to be the best version of yourself. Self-care is simple. It’s all about tuning in to your needs – mentally, emotionally, and physically – and doing things consistently to take care of yourself. It’s about setting boundaries on your time and energy and putting YOU first. It is okay to say no to requests that drain you. When was the last time