10 Chinese New Year Secrets to Good Fortune, Health, Love, and Inner Peace

Year of the Snake

These Chinese New Year secrets and traditions help you set the energy within your home and yourself to open opportunities for good fortune, vibrant health, love, and inner peace for the Year of the Wood Snake 2025. Alice had a challenging year last year, filled with fear for her health, and she discovered that she has high blood pressure. She also was angry about being unable to see her family due to disagreements. Her finances

6 Ways Gratitude Boosts Your Quality of Life

gratitude

Gratitude is more than just a fleeting “thank you” or a polite gesture—it’s a powerful practice that can boost the quality of your life. When embraced fully, gratitude uplifts ordinary moments into extraordinary ones. Research shows that gratitude can improve mental health, strengthen relationships, and enhance physical well-being. But how exactly does this simple appreciation boost your quality of life? In this post, we’ll explore how gratitude can elevate your daily experience, helping you cultivate

Sugar And Mood

a peice of Chocolate cake on a plate

My friend and colleague Cheryl A. Major wrote a post I want to share. It’s about her inspiring journey from depression to healthy living and the role of nutrition in healing. I know you will like it. ~~~~~~~~ Where to begin… I had no idea all the decades I struggled with depression (many decades) that sugar was a huge factor in my struggles. Not simply a factor but a huge factor. The old adage “you

10 Simple Habits That Support A Successful Fitness Routine

weights for working out

Brenda stared at her reflection in the gym mirror. Her once-toned arms weren’t so tight anymore. The late nights building her business had taken their toll. Her habits for success were directed at her company, not her health. But today, something ignited a spark – a midlife epiphany, a decision to reclaim her health and vitality. Brenda, the online entrepreneur who built empires from scratch, was about to embark on a new conquest: conquering her

Are Prosperity & Health Influenced by Trees in Your Yard?

Are Prosperity & Health Influenced by Trees in Your Yard?

The design details of your home are a reflection of what is going on within you. Your choices of color, artwork, furniture, and the design details of your space tell a story about you. The story they reveal is about your positive and negative mindset, choices, and challenges. Is your prosperity and health influenced by the trees in your yard? As a Feng Shui Design Detective, I help clients create spaces supporting their ideal life.

5 Self-Care Ideas When You Are on a Budget

hand holding golden stars

Developing a self-care routine doesn’t mean treating yourself to expensive luxuries and spending much money. Proper self-care is more about listening to your mind, body, AND budget and doing what works for you. Below you find five low-cost self care ideas. It’s about showing yourself the love you freely give everyone else and making time to put yourself first. There are plenty of ways you can do this without breaking the bank. Here are 5

27 Ways to Make Self-Care a Priority So You Can Be The Best Version Of Yourself

woman raising hand

Are you ready to take action that will mold you into the best version of yourself? When was the last time you put yourself first in any given situation? If you’re like most people, it’s probably been a while. We tend to get caught up in the rush of a busy life and leave very little time to focus on our self-care. Between work, family, and kids, there seems to be rarely a moment to

9 High-Priority Feng Shui Health Principles

Inner Peace

Imagine yourself in a place that makes you feel relaxed, comfortable, and happy. You may be at the beach, in a painting class, or listening to music in your living room. You know what it feels like to be in harmony. Now imagine yourself in a place that makes you feel overwhelmed, nervous, and frightened. Maybe you are on crowded public transportation at rush hour, waiting for test results at the doctor’s office, or pulled

Here Is A Feng Shui Method To Adjust The Chi Of Your Health

Here Is A Feng Shui Method To Adjust The Chi Of Your Health

One of my Personal Growth Coaching clients felt general discomfort in her body and confusion in her mind. She was worried this uneasiness would be a new way of life, and she did not want that. She practiced this Feng Shui method consistently to adjust her personal Chi. She noticed her energy level improving, her thoughts becoming more positive, and her increased feelings of peace and well-being. Do you know a Feng Shui method to

8 Simple Ways to Fine-Tune Your Mind to Stay Sharp

8 Simple Ways to Fine-Tune Your Mind to Stay Sharp

Mary couldn’t believe it was happening again. As soon as she entered the kitchen, she forgot why she was there. What was it that she wanted from the kitchen? How could she keep her mind sharp? She stood there for a few minutes, racking her brain to trigger her memory. She was sure she would remember when she got to the kitchen this time. But it was all forgotten. As soon as she walked back

Why Self-Care Is Critical To Your Well-Being

Self-care is important because you put your health and well-being first, before the needs of others. The result is that you show up in the world happier and healthier, and a happier and healthier you is able to help others from a place of fullness rather than obligation. There really is no limit to what self-care is because it’s all about what you like doing for yourself and your personality that makes you a better person,

3 Ways Feng Shui Helps You Say Yes To What You Want

overweight

What are you saying yes to? Growing your business, building wealth, creating more fulfilling relationships, living a healthy lifestyle, focusing on personal growth, peace of mind, or living a life with meaning. See you Feng Shui helps. You can have whatever you say yes to. But there is a secret, and I want to share it with you here. I discovered the secret on my way to opening my eyes. This is the thing we