Daily affirmations are positive statements you repeat to yourself. Affirmations have the power to change your attitude. You may have heard that our thoughts shape our reality. In this article, you will learn how to use daily affirmations to create inner peace. By choosing positive affirmations, you increase positive changes in your life. Affirmations have roots in Vedic traditions and mantras, Buddhist practices, Christian Mysticism, and Shamanic traditions and are still used today. Affirmations help
Do You Need A Mood Makeover Today?
Creativity can lift your mood, expand your problem-solving skills, and bring you inner peace. You may want to ask yourself if you need a mood makeover. When you practice creativity regularly, you find opportunities for insights, self-discovery, and personal transformation. I found a class that captured my attention, and I did not think about it; I just signed up immediately. I took a painting class despite having no experience or formal training in painting. My
A Journey To Inner Peace – Embracing The Dragon’s Flight
My friend and colleague Janice Dugas wrote a post I want to share. It’s about the significance of her stamp-collecting in preserving life’s moments. I know you will like it. A Journey To Inner Peace As the wheel of time turns to the Year of the Dragon, we find ourselves standing at the threshold of a year symbolized by one of the most influential and mystical creatures in cultural lore. The dragon, a beacon of
7 Keys To Boost Confidence, Happiness & Well-being
As creatives, healers, and entrepreneurs, you navigate unique paths filled with challenges and opportunities. To thrive in these roles, building practices that nurture your creativity, support your healing practice, and advance entrepreneurial success is crucial. Follow these seven keys to build a reservoir of confidence, happiness, and well-being. Consistency is essential. The Seven Keys To Boost Your Confidence, Happiness, and Well-being: Mindful Presence: Cultivate presence through mindfulness practices such as meditation, deep breathing, or mindful
Do You Need A “Creativity Makeover?”
As a guide and mentor for creatives, healers, and entrepreneurs I understand the ebb and flow of the creative process. You may find yourself staring at a blank canvas or computer screen with no clue how to tap into your creativity. Other times you may feel uninspired, afraid of failure, or burned out. You may ask yourself do I need a “Creativity Makeover”? Let me share with you the “Creativity Makeover “journey of Sarah a
5 Fears Blocking Your Success, Happiness, & Inner Peace and What To Do About It
Fears block your success, happiness, and inner peace. Fears, struggles, and challenges are part of a life that everyone faces. Imagine your life as a lush, vibrant garden full of beauty and potential. Notice there are weeds in your garden, and they represent your fears. Although your fears may not be visible, they rob you of success, happiness, and inner peace. Addressing and transforming your fears is essential to reach your full potential and enjoy
Self-Love A Pathway to Personal Power and Inner Peace
Emily is an artist, entrepreneur, and a deeply empathetic soul. Her journey, rich with emotion and ambition, is shadowed by self-doubt and a yearning for external validation. Emily’s days are filled with creativity and building her business. Her life is filled with opportunity and endless potential, yet her reluctance to fully embrace her unique essence holds her back. Before she began her transformative path of self-love, Emily’s world is overwhelmed by her empathy. She feels
Navigating the Holidays When You Don’t Feel Like Celebrating
Michelle planned for her holiday family gathering like she did every year. She cleaned her home, purchased holiday lights, and created a delicious menu. But in the middle of the celebration, Michelle had to excuse herself. She went into the bathroom and started sobbing. Her heart was raw from the loss of a loved one, and she was having trouble feeling happy. What was usually a celebration was colored by the overwhelming pain she felt.
Peaceful Holidays: 12 Stress-Free Strategies
With its sparkling lights and joyful music, the holiday season often carries a less talked about companion: Added stress. Eight in ten Americans say the expectations and events around the holidays increase their focus, and many say it causes them to get less sleep. That might include you. It’s the time of year when our calendars overflow with commitments, and our to-do lists stretch longer than Santa’s. Getting caught up in overdoing, overthinking, and over-expecting
9 Feng Shui Tips For Home Office Success
Imagine stepping into your home office and feeling an immediate sense of calm and peace. Your mind was once cluttered with distractions, but now you are laser-focused on what needs to be done. Ideas flow effortlessly, and tasks that once seemed overwhelming are manageable. With Feng Shui, your home office transforms into a space of creativity and productivity. The energy around you fuels your passion, which helps you achieve your goals enthusiastically. Isn’t it frustrating
Unlocking The Secrets To Creating Inner Peace
There are secrets to unlocking your inner peace. Today we will look at one secret that helps you create the inner peace you need to flourish. When I walked into the home office, it looked tidy. That is on the surface. Open the closet, and it was another story. There were blank canvases, cut-out magazine images, an air purifier, empty notebooks, boxes of fabric for upcoming projects, a container of incense, binders with courses I