The Light Within: Honoring the Summer Solstice Have you ever felt the sun on your face and known it was a special day? That’s the feeling of the summer solstice, a magical moment when the sun shines its brightest and stays with us the longest all year. The Earth pauses to soak up the light, and we get to join the celebration. Some people call it the sun’s birthday. Others see it as an opportunity
Recharge Now: Nature’s Immediate Benefits
Have you ever noticed how stepping outside, breathing fresh air, feeling the sun on your skin, or hearing the rustle of leaves can help you feel more like yourself again? You’re not imagining it. Nature has a quiet way of bringing us back to center, especially when our minds are scattered or overworked. Nature’s benefits are immediate. A few weeks ago, I hit that wall we know too well. My to-do list was endless, every
Yes, It Really Happened
Have you ever been focusing on something so much that you lost track of what was going on around you? Or maybe you were curious about what was going on “over there” and directed your attention to what was happening “over there”. You guessed it, that happened to me and I have to share the story and the Soul message I received on this one with you. I walk every day along the waterway near
Where I am from…
I am from the land of curiosity, creek walking, rope swings, & hiking to the old oak tree. I am from red roses and butterflies And playing jacks and laughing until I cry. I am from walks in the forest, and the sounds of redwood mulch crackling under my feet. I am from soaking in hot tubs and engaging in deep conversation I am from bold intentions, Freshly roasted walnuts bear claws, and bergamot tea
Advice from a Sea Turtle
Today I opened the top drawer of my desk and found a bookmark with bold letters, Advice from a Sea Turtle. I wanted to share it with you. II will be back after I do some reflecting on the advice. Enjoy Advice from a Sea Turtle Swim with the Current Be a Good Navigator
Advice From A Tree
Everytime we move into a new home we plant trees. We have our favorites, the redwood, the fig, and the lemon which are always the first to go in. Over the years they grow and add oxygen and good vibes to our yard and our life. Of course we plant them using Feng Shui principles so they elevate the chi for us in specific areas of our lives. Trees send their roots deep into the earth giving them a solid
The Barking Dog
We were gliding effortlessly through the water of the resevoir. I was sitting in the front of the canoe, the place for an up-close view of nature. I began to notice the birds floating beside us, others diving into the depths of the water, and other birds taking flight like a rockets from the water’s surface. The trees on the shore looked so small, like miniature trees in a model train landscape. It was peaceful on the water. My senses were being
Taking A Stand
As I put my left foot into the canoe I could feel the canoe rock and slide away from the dock. My right foot was solidly planted on the dock, my left foot in the canoe, and my hands firmly grabbing the gunnels of the canoe. I was between two worlds with one foot in each. I was about to leave the security, steadiness, and safety of land for the constant movement and change of water. The only sure thing I
The Sound Of Nature
Nature has a way of rejuvenating me and uplifting my chi. The vibes that are present in nature easily transport me to a peaceful place. Sometimes just remembering the sound of birds chirping or waves crashing on the shore gives me the feeling of inner peace. Taking time to breathe and remember a “nature moment” is a powerful way to nurture myself. You can feel the power of “nature moment” right now by following the link below. What an amazing experience. http://www.videosift.com/video/Africa-Acapella-cover