Creativity can lift your mood, expand your problem-solving skills, and bring you inner peace. You may want to ask yourself if you need a mood makeover. When you practice creativity regularly, you find opportunities for insights, self-discovery, and personal transformation. I found a class that captured my attention, and I did not think about it; I just signed up immediately. I took a painting class despite having no experience or formal training in painting. My
A Journey To Inner Peace – Embracing The Dragon’s Flight
My friend and colleague Janice Dugas wrote a post I want to share. It’s about the significance of her stamp-collecting in preserving life’s moments. I know you will like it. A Journey To Inner Peace As the wheel of time turns to the Year of the Dragon, we find ourselves standing at the threshold of a year symbolized by one of the most influential and mystical creatures in cultural lore. The dragon, a beacon of
Sugar And Mood
My friend and colleague Cheryl A. Major wrote a post I want to share. It’s about her inspiring journey from depression to healthy living and the role of nutrition in healing. I know you will like it. ~~~~~~~~ Where to begin… I had no idea all the decades I struggled with depression (many decades) that sugar was a huge factor in my struggles. Not simply a factor but a huge factor. The old adage “you
Embrace The Power Of The Wood Dragon Year: Discover Its Significance And Capture Opportunities
One of Wood Dragon Year’s powers is innovation—a time for new ways of thinking and creating. We are transitioning from the yin wood rabbit to the yang wood dragon. It is like going from the humble beginnings of the seedling, representing yin wood rabbit energy, which is nurturing, introspective, and quietly growing beneath the surface. The transformation of the seedling into a towering tree symbolizes the emergence of the yang wood dragon energy, which is
10 Simple Habits That Support A Successful Fitness Routine
Brenda stared at her reflection in the gym mirror. Her once-toned arms weren’t so tight anymore. The late nights building her business had taken their toll. Her habits for success were directed at her company, not her health. But today, something ignited a spark – a midlife epiphany, a decision to reclaim her health and vitality. Brenda, the online entrepreneur who built empires from scratch, was about to embark on a new conquest: conquering her
4 Steps To Create A Powerful Personal Vision Statement
In the heart of a bustling city, Chris, an artist; Maggie, an entrepreneur; and Hazel, an empath, are each lost in the maze of their ambitions. Chris, the artist, was surrounded by vibrant paints, blank canvases, and ideas filling his mind, yet he did not know how or where to begin. His mind jumped from one idea to another without acting on them. Maggie, the entrepreneur, had opportunities to expand in many directions, yet she
What Is The Meaning Of Life?
I am a typical teenager. I love music and socializing at school and want my classmates to like me. It is on May 10th. This day will change my life; I don’t know it yet. I am 16 years old, sitting in math class, watching the clock—tick, tick, tick. The second hand makes a jerking motion as it jumps ahead. I don’t like math. I am not sure how it relates to my life.
Want More Focus, Clarity, Vitality & Grace?
Do you jump out of bed in the morning feeling excited about your day? Do you know that beyond a doubt you will be focused, clear and have tremendous energy all day. Ever feel that no matter what comes up you will be able to handle it gracefully? There is a way that you can experience that excitement, focus, clarity, and tremendous energy. Three weeks ago I renewed my morning practice. Yes, I renewed it
27 Ways To Improve Your Luck
It was a sunny day and I was driving to meet a friend. I stopped and waited to make a left turn. I had my turn signal blinking but the boy driving behind me did not notice that I was stopped. Wham, I was hit from behind. My car was thrust forward about 25 feet, my glasses ended up in the back seat, and I was stunned, shaken and not quite sure what had happened.