Do you feel stressed at work, at home or in relationships? Did you know that stress is the leading cause of high blood pressure, heart disease, insomnia, and chronic health problems? There is a stress buster, it is meditation.
Do you meditate regularly? If you do congratulations, if not I urge you to consider starting a daily practice. Your health and well-being will improve. You will have more patience, clarity and solutions for your everyday problems. [Read more…]
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The Fire Rooster Year is off with a bang. There are many changes, surprises and emotions distracting us from our personal power, our Inner Magnificence – the place where our Soul guides us. I have 5 insights for the Fire Rooster year to share with you to boost your personal power and give you courage and strength to live the life of success and happiness you deserve.
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One belief about Chinese New Year is that what you do on New Year’s Day sets the tone for your entire year. Do you want more happiness, prosperity, and meaningful relationships. On January 28th do something that makes you feel that way. It is a great way to set the tone for Year of the Fire Rooster. Have fun, laugh, spend time with people that matter to you. Remember your year depends on it. [Read more…]