Unlock The Secret To A Better World

Live with purpose

Kindness and compassion are more important than ever in political unrest and disagreement. People worldwide seem to be more divided in their beliefs, leading to more polarization, isolation, and disconnection. A positive, hopeful mindset is more difficult to achieve. More kindness and compassion among people could genuinely go far in making a difference and allowing people to unite more fully. “We cannot do great things on this earth, only small things with great love.”   ~

What I Learned From Staying Focused During Challenging Times

roller coaster going down on the track

Life, just like a roller coaster life has its ups and downs. You may even experience a few twists and turns along the journey. ~Nancy Dadami Sometimes, the downs are personal, and sometimes, they are environmental. Loss of a loved one, a cancer diagnosis, unhealthy air quality caused by fire storms, and draining or stagnant energy in your home.   Whenever something disturbing happens, staying focused can be a challenge. This is what I learned

Everything You Want Is In The Flow State

The Flow State

The flow state holds the key to everything you want. Peace of mind, prosperity, fulfilling relationships, a meaningful career, vibrant health & happiness can easily be yours when you dwell in the flow. What is the Flow State? The flow state occurs when your energy, vibration, desires, and surroundings are in alignment. Enter the flow state when you are happy, confident, and at your creative best. Everything seems to go smoothly. You are grateful, you

Mindset Secret – Develop A Growth Mindset

head with swirling in brain

Michelle was in her forties when she felt missing something and realized she was unhappy with her life. She was living the life she dreamed of when she was twenty, and she was disappointed. Michelle had: beautiful home on a lot surrounded by nature with a gourmet kitchen and a view of the valley below a fulfilling marriage to a man that was her best friend and lover two busy teenage children active in sports

11 Feng Shui Strategies To Reduce Stress For The Holidays

Feng Shui for Holidays

Does the thought of gathering with your family for the holidays make you stressed, overwhelmed, or cranky?  The holidays are supposed to be a time of joy, love, and happy families. However, for many people, loneliness, obligation, and stress surface as the holiday season begins. This article will help you reduce holiday stress. I have talked with several people who are feeling overwhelmed by preparing for the holidays and family gatherings this year. They are

Why Self-Care Is Critical To Your Well-Being

self care is critical

Self-care is critical because it prioritizes your health and well-being over the needs of others. The result is that you show up in the world happier and healthier. A happier and healthier you can help others from a place of fullness rather than obligation. There is no limit to what self-care is because it’s all about what you like doing for yourself and your personality that makes you a better person, parent, spouse, sibling, and

Four Health Benefits of Regular Meditation

woman looking through magnifying glass

Do you feel stressed at work, at home, or in relationships? Did you know that stress is the leading cause of high blood pressure, heart disease, insomnia, and chronic health problems? There is a stress buster. It is meditation. There are four health benefits of regular meditation. Do you meditate regularly? If you do, congratulations. If not, I urge you to consider starting a daily practice. Your health and well-being will improve, and you will