As creatives, healers, and entrepreneurs, you navigate unique paths filled with challenges and opportunities. To thrive in these roles, building practices that nurture your creativity, support your healing practice, and advance entrepreneurial success is crucial. Follow these seven keys to build a reservoir of confidence, happiness, and well-being. Consistency is essential. The Seven Keys To Boost Your Confidence, Happiness, and Well-being: Mindful Presence: Cultivate presence through mindfulness practices such as meditation, deep breathing, or mindful
Strategies For Beating the Procastination Gremlin
Procrastination is a challenge we all face, especially in our fast-paced world. It’s the gremlin that lurks in the shadows of our to-do lists, whispering justifications for delay and promises of “later.” Yet, as we all know, “later” often leads to missed opportunities and increased stress. Today, we’re focusing on strategies to beat procrastination and foster a culture of action within your business. Understanding procrastination is the first step toward overcoming it. It’s not about
Stop Falling Out Of The Flow State And How To Get Back In Flow
Panic sets in, and you launch into hyper-drive. You must complete the day’s tasks, no matter how long it takes. The mantra “work harder, work harder” fills your thoughts. Instead of working harder, you feel anxious, overwhelmed, and stressed. You fall out of the flow state—your productivity plummets. You are out of ideas. You think if you work harder and longer, you will check all the tasks off the list. Working harder is not
Mindset Secret – Develop A Growth Mindset
Michelle was in her forties when she felt missing something and realized she was unhappy with her life. She was living the life she dreamed of when she was twenty, and she was disappointed. Michelle had: beautiful home on a lot surrounded by nature with a gourmet kitchen and a view of the valley below a fulfilling marriage to a man that was her best friend and lover two busy teenage children active in sports
9 Tips to Overcome Procrastination and Boost Your Confidence – Part 2
In part 1, you met Francine; she struggled to overcome procrastination in her health and happiness. Have you ever wanted to get healthier and not been able to get started or started but not been able to stay with it?Read Part 1 Here We catch up with Francine, a small business owner, author, wife, mother, effective communicator, and spiritual seeker. She had solid relationships with her clients, friends, and family. One area of her life
School Principal Gets Feng Shui Boost And Everyone Benefits
An elementary school principal had insomnia, ate on the run and did not have a self-care routine. She worked late into the evenings, ignoring her needs, to get things done. She was stressed and exhausted. She knew she could not keep up this pace and be the leader she needed to be for her teachers, staff and students. That is when I got the call. In my years as a teacher and principal I saw
3 Steps to Creating New Habits
Are you ready to change and get healthier, wealthier, or more love in your life? Chances are your life is the way it is because of your habits. Let’s talk about forming new habits. We all have times when we intentionally want to improve our behavior and create new habits. This could be getting in the habit of eating healthier and drinking more water. It could be moving more and taking the dog for a