3 Must-Have Qualities To Strengthen Your Relationships

Would you say you have close relationships with family, friends, colleagues or community? Do you feel uplifted or happier when you connect or socialize with them? Does a problematic relationship create stress, anger, anxiety or fear for you? Did you know your relationships can be a health risk factor just like high blood pressure, smoking, alcoholism, lack of exercise and obesity? According to researchers at Brigham Young University, strong social relationships are associated with better

Why Tiny Habit Tweaks Create Big Results

Crystal wakes up in the morning, her mind racing with a list of the tasks she wants to accomplish that day. She checks her email and social media while she waits for her coffee to brew. Then it is off to work in her home office. Crystal is the kind of person that doesn’t think about her routines or habits. She wishes she was more productive and healthier. She knows some of her habits are

The 6 Flow Controllers Everyone Needs To Know

Your home tells a story about you. Yes, you heard me right. It tells a story about your financial situation, your relationships or lack of them, it tells a story about your health, family, career, and your children. How does that happen? It is all about flow and energy. What is happening in your life is reflected in your floor plan. Just like you see a reflection of yourself in the mirror, you can see

Everything You Want Is In The Flow State

The flow state holds the key to everything you want. Peace of mind, prosperity, fulfilling relationships, a meaningful career, vibrant health & happiness can easily be yours when you dwell in the flow. What is the Flow State? The flow state happens when your personal energy vibration, desires, and surroundings are aligned. Enter the state of flow when you are happy, confident, and creative, everything seems to go smoothly, you are grateful, you can laugh

11 Feng Shui Tips To Reduce Stress For The Holidays

Does the thought of gathering with your family for the holidays make you stressed, overwhelmed or cranky?  The holidays are supposed to be a time of joy, love, and happy families, but for many people feelings of loneliness, obligation, and stress surface as the holiday season gets underway. I have talked with several people that are feeling overwhelmed by getting ready for the holidays and family gatherings this year. They are worried about having time

Why Self-Care Is Critical To Your Well-Being

Self-care is important because you put your health and well-being first, before the needs of others. The result is that you show up in the world happier and healthier, and a happier and healthier you is able to help others from a place of fullness rather than obligation. There really is no limit to what self-care is because it’s all about what you like doing for yourself and your personality that makes you a better person,

The Secret Manifesting Formula That You Need To Know

  I woke up one morning and I knew I had to do something differently. I was tired of being alone. I didn’t know what to do. And I knew I had to make a change. I believe if you want something different you must do something different. It had been long enough since I used the excruciating pain of the divorce as a fortress protecting me from being vulnerable and trusting another. The cost

9 Tips to Increase Your Good Fortune in the Year of the Fire Rooster 2017

  [pb_vidembed title=”” caption=”” url=”https://www.youtube.com/watch?v=eswbc5ro1fI” type=”yt” w=”495″ h=”385″] One belief about Chinese New Year is that what you do on New Year’s Day sets the tone for your entire year. Do you want more happiness, prosperity, and meaningful relationships. On January 28th do something that makes you feel that way. It is a great way to set the tone for Year of the Fire Rooster. Have fun, laugh, spend time with people that matter to