When I was a teenager, my girlfriends and I used to say, “You can’t have too much money or be too thin.” We used to talk about it so much. I am sure we believed it. Let’s look at when too much is not a good thing. Do you recognize when too much is not a good thing for you? What do you do when too much is not a good thing? I like to
Create Resilience, Connection, And Community

Participating in a Red Thread Circle can create resilience, connection, and community. A Red Thread Circle is a gathering of people who believe connection, support, and community are essential for happiness and well-being. The Red Thread offers an opportunity to live intentionally. Participants are motivated to share personal stories about the hidden world within and our lives in the world. The teaching of the Red Thread invites us to imagine ourselves as leaders and guides
I Could Not Control Myself
I charged into the kitchen, scanning the counter for anything chocolate. The craving was deep in my bell, lik a bull horn screaming to me “Chocolate, chocolate and NOW!” Has that ever happened to you? What is really going on and what does it mean to you?
Feng Shui Secrets to Greater Intimacy
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What I Learned About Life From A Heart Rate Monitor
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Want More Focus, Clarity, Vitality & Grace?
Do you jump out of bed in the morning feeling excited about your day? Do you know that beyond a doubt you will be focused, clear and have tremendous energy all day. Ever feel that no matter what comes up you will be able to handle it gracefully? There is a way that you can experience that excitement, focus, clarity, and tremendous energy. Three weeks ago I renewed my morning practice. Yes, I renewed it