Forget everything you were told about needing to be “good” at art. You are the artist of your life. That means you are creating your life every day. You have the freedom to create a calm mind through painting. Painting is not about talent, perfection, or producing a masterpiece. You are not here to impress anyone, not even yourself. This is about something more profound. Something slower. Something sacred. In this space, painting is not
When Too Much Is Not A Good Thing

When I was a teenager, my girlfriends and I used to say, “You can’t have too much money or be too thin.” We used to talk about it so much. I am sure we believed it. Let’s look at when too much is not a good thing. Do you recognize when too much is not a good thing for you? What do you do when too much is not a good thing? I like to
Create Resilience, Connection, And Community

Participating in a Red Thread Circle can create resilience, connection, and community. A Red Thread Circle is a gathering of people who believe connection, support, and community are essential for happiness and well-being. The Red Thread offers an opportunity to live intentionally. Participants are motivated to share personal stories about the hidden world within and our lives in the world. The teaching of the Red Thread invites us to imagine ourselves as leaders and guides
I Could Not Control Myself
I charged into the kitchen, scanning the counter for anything chocolate. The craving was deep in my bell, lik a bull horn screaming to me “Chocolate, chocolate and NOW!” Has that ever happened to you? What is really going on and what does it mean to you?
Feng Shui Secrets to Greater Intimacy
[pb_vidembed title=”” caption=”” url=”http://www.youtube.com/watch?v=UP8190EFkAI” type=”yt” w=”480″ h=”385″]
What I Learned About Life From A Heart Rate Monitor
[pb_vidembed title=”” caption=”” url=”http://www.youtube.com/watch?v=mL0UMErwZxs” type=”yt” w=”480″ h=”385″]