What I Learnt From Staying Focused During Difficult Times

Life is like riding a roller coaster. Imagine yourself strapped into that car chugging up the rickety rails to the top and in an instant you are plunging down so fast your knuckles are white from gripping the safety bar, you feel your heart pounding like thunder in your chest, the wind plasters your hair against your head, and your

I Can’t Hide Who I Am Becoming, And Neither Can You

I am growing and expanding my awareness of how the world works. Insights and synchronicity happen to me all the time. Here is the embarrassing part, Up until now I have been afraid to share my expansion with you. By sharing only Feng Shui I am limiting myself, my growth and insights on life. My new insights and growth come

How You Do One Thing Is How You Do Everything

I walked into the classroom with a grocery bag full of oranges, my briefcase and a curious mind. Today was going to be different. I was conducting an experiment. Today they would experience themselves with a new awareness. They were about to discover how they approach the world. Imagine thirty teen agers from 15 to 18 years old talking, laughing

4 Steps To Create Powerful Intentions That Get Results

You have done it, I have done it, everyone has done it at one time. Do you remember the woman wearing a “put together” outfit, who walked up to the microphone with such self-confidence that you were sure she was the leader of the organization? At that time, you thought “I wish I could be that successful and confident”. Then

Four Health Benefits of Regular Meditation

Do you feel stressed at work, at home or in relationships? Did you know that stress is the leading  cause of high blood pressure, heart disease, insomnia, and chronic health problems? There is a stress buster, it is meditation. Do you meditate regularly? If you do congratulations, if not I urge you to consider starting a daily practice. Your health

Got Stress? 4 Tips To Create Flow And Reduce Your Stress

Think of a time when you felt like you were in “the flow”. It might have been like this: Your days moved easily from one activity to the next. You felt peaceful. Making decisions was easy You were positive, believing anything was possible Being happy and uplifted was natural