What I Learnt From Staying Focused During Difficult Times

Life is like riding a roller coaster. Imagine yourself strapped into that car chugging up the rickety rails to the top and in an instant you are plunging down so fast your knuckles are white from gripping the safety bar, you feel your heart pounding like thunder in your chest, the wind plasters your hair against your head, and your mouth is open wide as you let out a terrifying scream. Life, just like a

I Can’t Hide Who I Am Becoming, And Neither Can You

I am growing and expanding my awareness of how the world works. Insights and synchronicity happen to me all the time. Here is the embarrassing part, Up until now I have been afraid to share my expansion with you. By sharing only Feng Shui I am limiting myself, my growth and insights on life. My new insights and growth come from two new areas of study. I am in my 5th year of a clairvoyant

Why Tiny Habit Tweaks Create Big Results

Crystal wakes up in the morning, her mind racing with a list of the tasks she wants to accomplish that day. She checks her email and social media while she waits for her coffee to brew. Then it is off to work in her home office. Crystal is the kind of person that doesn’t think about her routines or habits. She wishes she was more productive and healthier. She knows some of her habits are

Feel scattered? Blame Your Headboard

Do you ever feel scattered? Shaky? Powerless? Or ungrounded? It could have something to do with the headboard on your bed. The feelings you have are related to your surroundings. That may sound crazy to you right now, stick with me and find out why. Purpose of the headboard The purpose of having a headboard is to create stability, personal power, and a feeling of being grounded in the world. The headboard should be attached

How You Do One Thing Is How You Do Everything

I walked into the classroom with a grocery bag full of oranges, my briefcase and a curious mind. Today was going to be different. I was conducting an experiment. Today they would experience themselves with a new awareness. They were about to discover how they approach the world. Imagine thirty teen agers from 15 to 18 years old talking, laughing and some not noticing that I was in the room, yet. As I settled I

4 Steps To Create Powerful Intentions That Get Results

You have done it, I have done it, everyone has done it at one time. Do you remember the woman wearing a “put together” outfit, who walked up to the microphone with such self-confidence that you were sure she was the leader of the organization? At that time, you thought “I wish I could be that successful and confident”. Then there was the time you saw a parent at the park, with a bunch of

Four Health Benefits of Regular Meditation

Do you feel stressed at work, at home or in relationships? Did you know that stress is the leading  cause of high blood pressure, heart disease, insomnia, and chronic health problems? There is a stress buster, it is meditation. Do you meditate regularly? If you do congratulations, if not I urge you to consider starting a daily practice. Your health and well-being will improve. You will have more patience, clarity and solutions for your everyday

Got Stress? 4 Tips To Create Flow And Reduce Your Stress

Think of a time when you felt like you were in “the flow”. It might have been like this: Your days moved easily from one activity to the next. You felt peaceful. Making decisions was easy You were positive, believing anything was possible Being happy and uplifted was natural

3 Steps to Creating New Habits

Are you ready to make a change and get healthier, wealthier or more love in your life? Chances are your life is the way it is because of the habits you have. Let’s talk about forming new habits. We all have times in our lives where we intentionally want to change our behavior for the better and create new habits for ourselves. This could be getting in the habit of eating healthier and drinking more