Discover Work-Life Harmony: The Pomodoro Technique to the Rescue

work-life harmony

When I started my online business, I felt overwhelmed by everything that needed to be done. I did not know how to prioritize, so I did not know how to decide what was urgent, important, or unnecessary. It all seemed important to me until I learned about the Pomodoro Technique. I did many things that did not need to be done, neglected essential tasks, and wasted a lot of time. Did you know that three

Peak Hours To The Rescue: Boost Productivity

woman with hour glass running out of time on forehead

In our fast-paced world, where demands on our time and energy seem to increase daily, finding ways to boost productivity is more important than ever. One powerful strategy is to identify and leverage your peak hours. Understanding and using these prime periods can transform how you work and live, leading to achieving more in less time, higher quality output, and more free time for yourself. What Are Peak Hours? Peak hours are specific times during

5 Time Stealers Robbing Your Peace & Productivity

clock with time flying away

One of your most valuable resources is time. Time is a limited resource; you can’t buy more time. There are 24 hours a day, and every person is given the same hours to accomplish whatever they desire. Five time stealers are robbing your peace and productivity. If that’s true, why do some people seem to accomplish a fantastic amount while others seem to lack time to do the same, even given the same time to

The Top 7 Ways to Better Focus for Creatives and Healers

beach seen through trees

Do you struggle with Focus? Are you easily distracted? Once interrupted, do you find getting back to the task challenging? You are not alone. There are limitless distractions, stress from home and work, and information flying at you constantly. In this article, you will find seven ways to better focus. Building better focus, especially for creatives and healers, is developed through exploration and recognizing the level of your creative and healing energies. I suggest you