Unplug From Worry

I used to get stuck in a worry cycle. Yes, recycling the same worry over and over again. I was talking with a friend and she told me she had a remedy to unplug from worry. Of course I was interested and asked her to share her remedy with me. “It’s like an intention”, she said. “I also use it like a prayer, and say it whenever I need to see the bigger picture.” She gave me