Would you say you have close relationships with family, friends, colleagues or community? Do you feel uplifted or happier when you connect or socialize with them? Does a problematic relationship create stress, anger, anxiety or fear for you? Did you know your relationships can be a health risk factor just like high blood pressure, smoking, alcoholism, lack of exercise and obesity? According to researchers at Brigham Young University, strong social relationships are associated with better
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[pb_vidembed title=”” caption=”” url=”http://www.youtube.com/watch?v=aJFjNLQzI-8″ type=”yt” w=”480″ h=”385″] You take YOU into every relationship that you have, lover, parent, leader, brother, the list goes on. Who is it that you are taking into your relationships?