An elementary school principal had insomnia, ate on the run and did not have a self-care routine. She worked late into the evenings, ignoring her needs, to get things done. She was stressed and exhausted. She knew she could not keep up this pace and be the leader she needed to be for her teachers, staff and students. That is when I got the call. In my years as a teacher and principal I saw
3 Steps to Creating New Habits
Are you ready to make a change and get healthier, wealthier or more love in your life? Chances are your life is the way it is because of the habits you have. Let’s talk about forming new habits. We all have times in our lives where we intentionally want to change our behavior for the better and create new habits for ourselves. This could be getting in the habit of eating healthier and drinking more
How Your Thoughts Stop Your Success
[pb_vidembed title=”How Your Thoughts Stop Your Sucess” caption=”” url=”http://www.youtube.com/watch?v=PQrcZLQUhTo” type=”yt” w=”480″ h=”385″] Have you ever said “NO” to an idea or suggestion just because you don’t like it? You could be missing opportunities for success in business and relationships.