Why Self-Care Is Critical To Your Well-Being

Self-care is important because you put your health and well-being first, before the needs of others. The result is that you show up in the world happier and healthier, and a happier and healthier you is able to help others from a place of fullness rather than obligation. There really is no limit to what self-care is because it’s all about what you like doing for yourself and your personality that makes you a better person,

Feng Shui and Beauty, 3 Ways to Fortify Your Home and Workplace

Bleeding hearts flowers

Look around your home or office, where is the beauty? How much beauty do you have in your space? Would it surprise you to know that beauty has the power to make you feel happy and less stressed?  Beauty has been central to our civilization for 2000 years as shown by this quote from Plato: “Beauty is certainly a soft, smooth, slippery thing, and therefore of a nature which easily slips in and permeates our souls.” –

Your Home Mirrors You and Your Health

Your home has a unique structure and energy that mirrors you and the health of your body systems. Your choices, thoughts and expressions all contribute to your emotional, spiritual and physical well being. What have you been thinking lately? How have you been expressing yourself, or not expressing yourself? What choices have you been making to honor yourself? The answers to these questions will help you see if you are supporting or depleting your energy and